{"product_id":"the-bodyweight-strength-handbook","title":"The Bodyweight Strength Handbook","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eYou were never as far from strong as the fitness industry needed you to believe. The barbell, the membership, the rack of equipment you kept meaning to buy someday: none of it was ever the thing standing between you and real strength. Your own body was, and is, a complete and serious gym, available every single day you told yourself you'd start once things settled down.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe Bodyweight Strength Handbook is a designed, 17-page guide to getting genuinely strong with no gym required. It covers the five movements that matter, the honest way to make each one harder over time, and a fill-in Progression Plan to track exactly where you stand. Written for anyone who wants usable strength from the floor they're standing on, whether you're starting from your first push-up or looking for a smarter way to train at home.\u003c\/p\u003e","brand":"Wayfold","offers":[{"title":"Default Title","offer_id":42905131450443,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0670\/9834\/5547\/files\/bodyweight-cover_fbf06678-d9b4-44a9-848b-4eb63e671dbf.png?v=1784267527","url":"https:\/\/wayfold.co\/products\/the-bodyweight-strength-handbook","provider":"Wayfold","version":"1.0","type":"link"}